Herbal Information Sheet: Eleuthero

ELEUTHERO (Eleutherococcus senticosus)                                                                                           2/6/18 Excerpted from: Adaptogens in Medical Herbalism By Donald R. Yance   “Eleuthero is the most well-known, well-researched, and well-suited adaptogen in the world. Often referred to as the ‘king’ adaptogen, there are more published scientific studies on Eleuthero than on any other herb. It blends well with other herbs, […]

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Herbal Information Sheet: Bacopa

BACOPA (Bacopa monnieri)                                                                                                             Excerpted from: The Way of Ayurvedic Herbs By Karta Purkh Singh Khalsa and Michael Tierra   “In India, Gotu Kola is often used interchangeably with another similar herb, Bacopa.  Both are called Brahmi.  These two plants are not very well distinguished in the […]

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Forms of Herbs

QUESTION: What form of an herb is the most effective, tea, capsules or liquid extract? ANSWER: This answer depends on several factors. One of the factors is you. Are you willing to make a tea? Clean up is involved after preparing tea, you will have to taste the herb and possibly have to drink the […]

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