ELEUTHERO (Eleutherococcus senticosus) 2/6/18 Excerpted from: Adaptogens in Medical Herbalism By Donald R. Yance “Eleuthero is the most well-known, well-researched, and well-suited adaptogen in the world. Often referred to as the ‘king’ adaptogen, there are more published scientific studies on Eleuthero than on any other herb. It blends well with other herbs, […]
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Herbal Information Sheet: Lobelia
LOBELIA (Lobelia inflata) Excerpted from: The Book of Herbal Wisdom, Using Plants as Medicines By Matthew Wood “Herbs are so darn peculiar! I have long enjoyed the homeopathic model. By placing the […]
Herbal Information Sheet: Bacopa
BACOPA (Bacopa monnieri) Excerpted from: The Way of Ayurvedic Herbs By Karta Purkh Singh Khalsa and Michael Tierra “In India, Gotu Kola is often used interchangeably with another similar herb, Bacopa. Both are called Brahmi. These two plants are not very well distinguished in the […]
CLASS: Calming Herbs With Mel Kasting

Feb 27th, 2016 Herbs for stress, anxiety, and sleep. In this 2.5 hour, hands on workshop we will go over basic nervous system physiology, the human stress response, and then dive deep into a discussion of herbs for acute and chronic stress, anxiety, panic attacks, and/or insomnia.
The Other Uses of St. John’s Wort
by Cheryl Hoard An ornament of meadows, St. John’s Wort, Hypericum perforatum, is a beautiful, yellow-blooming shrub which doesn’t demand much for its survival. It makes itself available even for those living at an altitude of 10,000 feet where many other plants refuse to live. Often found growing comfortably in woods basking in speckled […]
Herbal Information Sheet: Mullein
MULLEIN (Verbascum thapsus) 1/3/15 Excerpted from: The Earthwise Herbal, A Complete Guide to Old World Medicinal Plants By Matthew Wood “The infusion of Mullein Leaf releases a salty mucilage. Thus, it is used as an emollient to bring water into hardened, closed places. It draws water into dried out tissues. This activity causes […]
Red Sage Classical Chinese Formulas
CLASSICAL CHINESE HERBAL FORMULAS Are Now Available at Cheryl's Herbs We are pleased to announce the availability of these custom made tinctures. The need for such products is evident due to shortcomings in quality and concentration of patent formulas from China. Red Sage's exclusive, highly effective Classical Chinese Herbal Formulas are based on thousands of […]
Ginger & Peppermint during Pregnancy
Question: Again, thank you for the advice and for being YOU! I don’t want to think about what life would have been like the past 10+ years if I hadn’t had your essential oils and ways of making my life more naturally healthy. Answer: Emmenagogue herbs are a significant portion of […]
Forms of Herbs
QUESTION: What form of an herb is the most effective, tea, capsules or liquid extract? ANSWER: This answer depends on several factors. One of the factors is you. Are you willing to make a tea? Clean up is involved after preparing tea, you will have to taste the herb and possibly have to drink the […]
Fibroid Tumors
Question: I have fibrous tumors in my uterus and on my ovaries. Have you researched this area at all? If you have, I was wondering if you could direct me because I understand that short of surgery there is no remedy. I was wondering if you have come across an herbal remedy. Answer: There are […]