The Abuse of Ma Huang (Ephedra sinica) by Jeff Actions and Energetics of Some Common North American Trees by Laurel Redmon Alternatives to Hormone Replacement Therapy by Cheryl Aromatic & Herbal Remedies for Animals by Cheryl Aromatherapy (Essential Oils) and Herbs for SARS by Jeff & Cheryl Catnip as Mosquito Repellent by Jeff Do You […]
replacement
Weight Loss
QUESTION: I am interested in trying to lose the 35 or so pounds I have gained due to a back injury. I have tried over-the-counter type diet pills but they don’t really do anything for me. There are just to many web sites that are trying to sell the so-called ‘easy way’ to lose weight, […]
Fibroid Tumors
Question: I have fibrous tumors in my uterus and on my ovaries. Have you researched this area at all? If you have, I was wondering if you could direct me because I understand that short of surgery there is no remedy. I was wondering if you have come across an herbal remedy. Answer: There are […]
Essential Oil Profile: Tea Tree
by Marie Temmen Common Name: Tea Tree (or Ti Tree) Latin Binomial: Melaleuca alternifolia Family: Myrtaceæ Part Used: Leaves Extraction Method: Steam Distillation Country of Origin: Australia Tea Tree essential oil is currently one of the most popular of the essential oils. Herb stores, aromatherapy catalogues, cosmetic counters and drug stores abound with […]
Do you know what’s in your Shampoo?
by Cheryl Hoard Do you read the labels of your shampoos and soaps? If you do read the ingredient list, do you know what all those chemicals are and what they do for your skin and hair? Did you know that the surfactant, sodium laureth sulfate (SLS), is not actually made from coconut oil […]
Alternatives To Hormone Replacement Therapy
by Cheryl Hoard I am frequently asked questions about alternatives to Hormone Replacement Therapy. The use of herbs, essential oils and hydrosols gives more options to adapt to changes during menopause. Herbalism is most effective when used in a holistic approach, which is integration of the body, mind and spirit. Changes during menopause happen not […]
REVITALIZING ENERGETIC CLEANSER
I was initially introduced to aromatic salt scrubs while studying with Cheryl Hoard in the aromatherapy 101 course years ago. I learned that they offer the skin a radiant glow and stimulate circulation of the blood and lymph. They are tolerated by all but the most sensitive skin types. I cannot take credit for the […]
HAWTHORN/ELEUTHRO BROTH
(Eleuthro is also known as Siberian Ginseng) Combine in a large pot, cover and simmer for 1 hour: 1 oz Hawthorn Berry 1 oz Eleuthro Root 16 Garlic cloves, fresh, peeled, roughly chopped just so they’re not whole 16 cups water, vegetable, grain, meat or bone broth Strain and use as a replacement to water […]
BURDOCK / NETTLE BROTH
Combine in a large pot, cover and simmer for 30 minutes: 1 oz Burdock Root 16 Garlic cloves, fresh, peeled, roughly chopped just so they’re not whole 16 cups water, vegetable, grain, meat or bone broth Turn off heat and immediately add: 1 oz Nettle Leaf Stir, cover and let sit […]