by Cheryl Hoard I am frequently asked questions about alternatives to Hormone Replacement Therapy. The use of herbs, essential oils and hydrosols gives more options to adapt to changes during menopause. Herbalism is most effective when used in a holistic approach, which is integration of the body, mind and spirit. Changes during menopause happen not […]
natural
The Abuse of Ma Huang (Ephedra sinica)
By Jeffrey S. Hoard I have used Ma Huang (Ephedra sinica) for years. I find it is very effective when used – in conjunction with other herbs and for a specific and very short period of time – for respiratory problems. It saddens me to contemplate that the FDA may now actually be considering […]
Herbal Information Sheet: Scullcap
SKULLCAP (Scutellaria lateriflora) Excerpted from: The Earthwise Herbal, A Complete Guide to New World Medicinal Plants By Matthew Wood “Skullcap is ‘a sure treatment for almost any nervous system malfunction of a mild or chronic nature, from insomnia to fear to nervous or sick headaches, and as a basic palliative-restorative when pasturing out from […]
Herbal Information Sheet: Red Clover Blossom
RED CLOVER BLOSSOM (Trifolium pratense) Excerpted from: New Menopausal Years The Wise Woman Way By Susun Weed “Red Clover is everything you thought soy would be, with none of soy’s drawbacks. Instead of leaching minerals from the bones, Red Clover contributes generously to bone health. Instead of disturbing the thyroid, Red Clover helps normalize […]
Herbal Information Sheet: Bilberry Berry
BILBERRY BERRY (Vaccinium myrtillus) Excerpted from: The Earthwise Herbal, A Complete Guide to Old World Medicinal Plants By Matthew Wood “The flavonoids in Bilberry Berries decrease the fragility and permeability of the capillaries, reducing hemorrhage and increasing blood flow into the periphery and decreasing platelet aggregation. At the same time the tannins improve tone […]
Herbal Information Sheet: Licorice Root
LICORICE ROOT (Glycyrrhiza glabra) 11/2/14 CHERYL’S HERBS OFFERS: Licorice Root cut Licorice Root powder Licorice Root liquid extract Licorice Root glycerin extract Excerpted from: Herbal Tonic Therapies By Daniel B. Mowrey “To the Chinese, there is no other herb that acts on such a grand scale except, perhaps, Ginseng. But the Chinese include Licorice […]