by Cheryl Hoard If I found myself in a serious health situation, I would make changes in my life. I believe the more change one makes, the more chance there is to do well. How many changes you make will depend on how important it is to you and how much effort […]
holistic
Herbal Support For Diabetes
by Cheryl Hoard There are quite a few herbs which support proper blood sugar levels as well as soothe other symptoms or related conditions of diabetes. Lapacho, also known as Pau D’Arco a famous rain forest herb, has reportedly been used successfully for diabetes. While not citing any research studies for […]
Herbal Spring Tonics
by Cheryl Hoard Spring is a traditional time for all kinds of cleaning. Spring house cleaning is a common occurrence in many cultures as well as the use of spring tonics for the body. These spring tonics are usually blood and liver purifying herbs. The folk concept behind these spring cleaners was to counteract […]
Catnip as Mosquito Repellent
by Jeffrey S. Hoard Herbal folklore has long included the use of aromatic herbs and oils as insect repellents. Most of us are familiar with the use of citronella oil (Cymbopogon nardus) in candles and in products designed to be used on the skin. Other aromatic herbs used for centuries for their insect repellent […]
Alternatives To Hormone Replacement Therapy
by Cheryl Hoard I am frequently asked questions about alternatives to Hormone Replacement Therapy. The use of herbs, essential oils and hydrosols gives more options to adapt to changes during menopause. Herbalism is most effective when used in a holistic approach, which is integration of the body, mind and spirit. Changes during menopause happen not […]