In large pot sauté until purslane is only partially cooked: 2 cups Purslane, chopped 1/2 cup Green Onions, chopped 1 1/2 tsp. Sea Salt 1/4 tsp. Black Pepper, ground 1/2 tsp. Rosemary, dried, ground 1/2 cup Olive Oil Add and lightly cook but keep firm: 1 cup Summer Squash, cut to any desired size […]
herb
Herbal Information Sheet: Yarrow
YARROW (Achillea millifolium) Excerpted from: The Earthwise Herbal, A Complete Guide to New World Medicinal Plants By Matthew Wood “Yarrow is one of the primal remedies of the Western herbal tradition. It can be called the ‘master of the blood.’ Through numerous devices – clotting, unclotting, neurovascular control, flavonoids, etc. – it regulates the […]
Herbal Information Sheet: Red Clover Blossom
RED CLOVER BLOSSOM (Trifolium pratense) Excerpted from: New Menopausal Years The Wise Woman Way By Susun Weed “Red Clover is everything you thought soy would be, with none of soy’s drawbacks. Instead of leaching minerals from the bones, Red Clover contributes generously to bone health. Instead of disturbing the thyroid, Red Clover helps normalize […]
Herbal Information Sheet: Nettle, Leaf, Root, & Seed
NETTLE LEAF, ROOT, AND SEED (Urtica dioica) Excerpted from: Healing Wise By Susun Weed NETTLE LEAF “Nettle leaves are gentle enough for an everyday nourishing brew and powerful enough to heal damaged tissue. Kidneys, lungs, intestines, and arteries are tonified, strengthened, and gradually altered toward optimum functioning with consistent use of Nettle, freshly cooked […]
Herbal Information Sheet: Cleavers
CLEAVERS (Galium aparine) Excerpted from: The Earthwise Herbal, A Complete Guide to Old World Medicinal Plants By Matthew Wood “Cleavers has strong affinities to the lymphatics, kidneys, and nervous system. It assists in the penetration and breakup of fibrous tissue and calcifications in the body for which it is known. Cleavers has the ability […]
Herbal Information Sheet: Burdock Root
BURDOCK ROOT (Arctium lappa) Excerpted from: The Earthwise Herbal, A Complete Guide to Old World Medicinal Plants By Matthew Wood “Burdock Root is bitter, sweet, and oily, and therefore well suited to dry/atrophic conditions where there is a need to increase secretions, tissue feeding, and tissue cleansing. The bitters stimulate secretion in the digestive […]
Herbal Information Sheet: Ashwagandha Root
ASHWAGANDHA ROOT (Withania somnifera) Excerpted from: Adaptogens: Herbs for Strength, Stamina, and Stress Relief By David Winston “It is believed that this herb gives its users the stamina and strength of a stallion. In ayurvedic medicine, this herb is used for prolonging life, stimulating the mind, and enhancing vigor and sexual prowess as well […]
Herbal Information Sheet: Licorice Root
LICORICE ROOT (Glycyrrhiza glabra) 11/2/14 CHERYL’S HERBS OFFERS: Licorice Root cut Licorice Root powder Licorice Root liquid extract Licorice Root glycerin extract Excerpted from: Herbal Tonic Therapies By Daniel B. Mowrey “To the Chinese, there is no other herb that acts on such a grand scale except, perhaps, Ginseng. But the Chinese include Licorice […]