Herbal Information Sheet: Eleuthero

ELEUTHERO (Eleutherococcus senticosus)                                                                                           2/6/18 Excerpted from: Adaptogens in Medical Herbalism By Donald R. Yance   “Eleuthero is the most well-known, well-researched, and well-suited adaptogen in the world. Often referred to as the ‘king’ adaptogen, there are more published scientific studies on Eleuthero than on any other herb. It blends well with other herbs, […]

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Herbal Information Sheet: Bacopa

BACOPA (Bacopa monnieri)                                                                                                             Excerpted from: The Way of Ayurvedic Herbs By Karta Purkh Singh Khalsa and Michael Tierra   “In India, Gotu Kola is often used interchangeably with another similar herb, Bacopa.  Both are called Brahmi.  These two plants are not very well distinguished in the […]

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Essential Oil Profile: Chamomile (German)

by Amelia E. Hoard, RN   Common Name: Chamomile (German) Synonyms: Blue chamomile, Hungarian chamomile Latin Binomial: Matricaria chamomilla Family: Asteraceae (Compositae) Production Method: steam distilled from flowers Countries of Origin: Native to central and northern Europe; cultivated in Hungary, Yugoslavia, Bulgaria, Russia, Germany, Belgium and Spain. Typical Constituents: Farmesene/chamazulene CT (Bulgarian) Farnesene (27.7%), Chamazulene […]

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Essential Oil Profile: Catnip

by Amelia E. Hoard, RN   Common Name: Catnip Synonyms: catmint Latin Binomial: Nepeta cataria L. Family: Lamiaceae Production Method: steam distilled Countries of Origin: Europe, USA Typical Constituents: Nepetalactone isomers (12.7-84%), Nepetalic acid (1.2-43%), Dihydronepetalactone (0-25.0%), b-Caryophyllene (6.2-24.6%), Caryophyllene oxide (14.3-19.4%), [E]-b-Farnesene (0-2.1%), Humulene oxide (1.0-1.6%), Piperitone (0-1.5%), a-Caryophyllene (0-1.3%), b-Elemene (0-1.2%), 3-Hexenyl ester […]

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Essential Oil Profile: Cardamon

by Amelia E. Hoard, RN   Common Name: Cardamon Synonyms: cardamom, cardomon Latin Binomial: Elettaria cardamomum Family: Zingiberaceae Production Method: steam distilled from ripe dried, crushed seed Countries of Origin: A native of tropical Asia, now cultivated in Sri Lanka, India, Guatemala and El Salvador. Typical Constituents: 1,8-Cineole (26.5-44.6%), a-Terpinyl acetate (29.2-39.7%), Linalyl acetate (0.7-7.7%), […]

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Essential Oil Profile: Caraway

by Amelia E. Hoard, RN   Common Name: Caraway Synonyms: Apium carvi, carum Latin Binomial: Carum carvi Family: Apiaceae Production Method: steam distilled from ripe dried, crushed seed Countries of Origin: Native to Europe and Western Asia, now widely cultivated. Typical Constituents: [+]-Carvone (47.3-59.5%), [+]-Limonene (36.9-48.8%),  b-Myrcene (0.2-1.0%) Description of Oil: pale yellow to brownish […]

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