QUESTION: One year ago I was diagnosed with Fibromyalgia. Sometimes it hits hard when you least expect it. I have been in situations where I was doing repair work (which is my living) on the floor and the pain would hit so hard I couldn’t stand up. I know other people with this condition, who […]
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Essential Oil Profile: Wintergreen
By Ingrid Petres Never use wintergreen oil internally!!! If using wintergreen externally properly dilute (1-2 drops per ounce of carrier)! Avoid use on children, pets, pregnant women, or broken skin Common name: Wintergreen Latin Binomial: Gaultheria procumbens Family: Ericaceae Other common names: Teaberry, Checkerberry, Mountain Tea Part used: leaves Production method: Wintergreen essential oil […]
Essential Oil Profile: Litsea Cubeba
by Marie Temmen Common Name: May Chang Latin Binomial: Litsea cubeba Family: Lauraceae Other Common Names: Exotic verbena, tropical verbena (not related to lemon verbena). Part Used: Litsea cubeba is obtained from the small pepper shaped fruits which resemble peppers. Production Method: Oil is obtained by steam distillation. Countries of Origin: China is […]
Essential Oil Profile: Carrot Seed
by Jeffrey S. Hoard Common Name: Carrot Latin Binomial:Daucus carota Family: Apiaceae (Umbelliferae) Other Common Names: Queen Anne’s Lace, Wild Carrot, Bird’s Nest Part Used: Seed Production Method:The oil is steam distilled from the dried seed. Seeds may or may not be crushed before distillation. Countries of Origin: France, Egypt, Hungary, India, The Netherlands, […]
Essential Oil Profile: Angelica Root
by Jeffrey S. Hoard Common Name: Angelica Latin Binomial: Angelica archangelica L. Family: Apiaceae (Umbelliferae) Other Common Names: Angel’s Herb, Root of the Holy Spirit, Garden Angelica,Archangelica officinalis Part Used: Root (An oil is also distilled from the seed – see below.) Production Method: Steam Distillation Countries of Origin: Angelica archangelica is considered to be […]
What Is Aromatherapy?
The area of Aromatherapy is concerned with the (human) inhalation and bodily application of essential oils. The tools of aromatherapy are essential oils and hydrosols, which are hopefully used to achieve the potential goals of good physical, emotional, mental, and spiritual health and balance. Essential oils are obtained by a process called distillation, whereby selected […]
Turmeric: A superior herb hiding beneath media hype
by Laurel Redmon, M.S., L.Ac. Dipl. C.H. Turmeric rhizome, Curcuma longa, or jiang huang has been enjoying the limelight in recent months. It was the herb-du-jour, in the wake of the Vioxx scandal, along with a bit of research funding and an urban myth that Indian women never contract breast cancer. Media scrutiny […]
Soothing Stress with Aromatherapy
by Cheryl Hoard On this subject I feel compelled to speak from my own perspective. My husband is teasing me at this moment, suggesting I write an article about the stress of writing an article about stress. At times in my life I have taken on quite a lot of responsibilities resulting in huge […]
Natural Approach to Addiction Recovery
By Cheryl Hoard There are so many things to which we can become addicted. As is often the case with a natural approach, the same herbs and essential oils can be helpful for the various difficult moments associated with recovery from all kinds of addictions. Addictions to cigarettes, alcohol, caffeine, sugar, unhealthy […]
Making Tea From Freshly Cut Herbs
by Maria Roderick Making tea from freshly cut herbs from your own yard is an easy and rewarding task. Some of the most commonly used herbs are Peppermint and Spearmint. Both of these herbs are extremely easy to grow and usually provide more than enough leaves for making tea many times throughout the year. […]