By Cheryl Hoard There are so many things to which we can become addicted. As is often the case with a natural approach, the same herbs and essential oils can be helpful for the various difficult moments associated with recovery from all kinds of addictions. Addictions to cigarettes, alcohol, caffeine, sugar, unhealthy […]
essential oil
Natural Alternatives for Allergy Sufferers
by Cheryl Hoard There are a lot of us allergy sufferers out there! An estimated 30 million in this country deal with hay fever. Another 12 million experience allergies to food, drugs and bee stings. Other conditions like asthma and eczema are sometimes linked to allergies. We tend to blame dust, mold, pollen and […]
The Many Uses of Diatomaceous Earth
The other day while at a dinner party I found myself saying “and who would of thought I’d be supplementing with the same stuff I scrub my toilet!” Dead silence fell in the room after that. Let me explain. Diatomaceous earth (DE) is the remains of microscopic one-celled plants (phytoplankton) called diatoms that lived in […]
Is your Essential Oil Natural, Standardized or Synthetic?
by Cheryl Hoard Essential oils are the fragrant soul of a plant. They are the characteristic scent or odor of a plant. Many chemical constituents make up this volatile oil. Peppermint essential oil (Mentha x piperita), for example is made up of menthol, menthyl acetate, menthone, cineole, pulegone, limonene, phellandrene, pinene, beta-bisabolene […]
Herbal and Aromatic Aphrodisiacs
By Ingrid Petres Our species evolved using scent to help us survive. We recognized what was food through scent. As a flower lures a bee, an animal emits pheromones to lure a mate to propagate our species. These hormonal emissions, the breath of desire, contain all kinds of tiny chemical constituents. They have […]
Catnip as Mosquito Repellent
by Jeffrey S. Hoard Herbal folklore has long included the use of aromatic herbs and oils as insect repellents. Most of us are familiar with the use of citronella oil (Cymbopogon nardus) in candles and in products designed to be used on the skin. Other aromatic herbs used for centuries for their insect repellent […]
Herbs & Essential Oils for SARS
By Cheryl Hoard As one physician put it in a recent national television interview about Severe Acute Respiratory Syndrome (SARS), now is the time to “live well”. This doctor describes living well as eating wholesome foods, exercise and stop smoking. A few weeks before this TV interview, another MD voiced the opinion that addition to […]
Aromatic & Herbal Remedies for Animals
by Cheryl Hoard Many alternative health disciplines are successfully used to treat animals, especially our beloved pets. Herbalism and Aromatherapy are utilized safely and effectively for animals as well as humans. Plants have been our medicine since the earliest written record. Herbalism encompasses various and broad uses of plants as healing agents. Aromatherapy is the […]
Alternatives To Hormone Replacement Therapy
by Cheryl Hoard I am frequently asked questions about alternatives to Hormone Replacement Therapy. The use of herbs, essential oils and hydrosols gives more options to adapt to changes during menopause. Herbalism is most effective when used in a holistic approach, which is integration of the body, mind and spirit. Changes during menopause happen not […]
HOUSEHOLD INSECT CONTROL
Neem Household Surface Spray (2% Neem CO2 Essential Oil) Combine Neem CO2 Essential Oil with water in a spray bottle. Spray bottles with a large output spray top are more convenient to cover larger areas at a time. Essential oils and water do not stay mixed and actually separate dramatically fast. Shake well before spraying. […]