BACOPA (Bacopa monnieri) Excerpted from: The Way of Ayurvedic Herbs By Karta Purkh Singh Khalsa and Michael Tierra “In India, Gotu Kola is often used interchangeably with another similar herb, Bacopa. Both are called Brahmi. These two plants are not very well distinguished in the […]
epilepsy
SARS
HERBS & ESSENTIAL OILS FOR SARS By Cheryl Hoard As one physician put it in a recent national television interview about Severe Acute Respiratory Syndrome (SARS), now is the time to "live well". This doctor describes living well as eating wholesome foods, exercise and stop smoking. A few weeks before this TV […]
Plants of the Bible
by Cheryl Hoard The story of the plants of Biblical lands is better understood when we appreciate what a significant region this has been since before the earliest written record. This area, known as the Fertile Crescent is the meeting point of the African, Asian, and European continents and has commanded a huge role […]
Essential Oil Profile: Basil
by Amelia E. Stone, RN Common Name: Basil (ct. linalool) Latin Binomial: Optimum basilicum L. Family: Lamiaceae (Labiatae) Other Common Names: Sweet basil and common basil Production Method: steam-distilled Countries of Origin: tropical Asia and Africa, Egypt Typical Constituents: Linalool (34.4%), Eugenol (33.7%), Linoleic & linolenic acids (9.7%), 1,8-Cineole (3.1%), T-Cadinol (1.9%), Palmitic acid […]
Irritable Bowel Syndrome
QUESTION: I was recently diagnosed with irritable bowel syndrome. The doctors are busy writing me prescriptions that I don’t want to take, however I do wish to care for my health. I am a novice at herbal remedies and need your advice. What can I take for irritation & spasm of the bowel? I would […]
Herbs for Epilepsy
Question: What vitamins or herbs do you recommend for Epilepsy? I’ve been on Dilantin for over 15 years and I still have occasional seizures. Answer: There is not a great amount of information about this topic in herb books. I did find the same small group of herbs mentioned in several books. In some ways […]
ADHD – Alternatives to Ritalin
Question: I am desperately trying to avoid giving my 9 year old Ritalin for ADHD. Her behavior, impulsiveness and distractibility have caused all facets of her life to suffer. Of course the “mental health” professionals have an easy answer, a little green pill twice a day. We have switched to a whole foods diet but […]
Essential Oil Safety Information
**If you're looking for a certain herb or oil, use the find function of your browser by pressing ctrl+ f on windows, or command+f on mac** We do not recommend the internal use of any Essential Oils or Absolutes. Never use essential oils as a substitute for necessary medical care. Always consult a qualified […]
Soothing Stress with Aromatherapy
by Cheryl Hoard On this subject I feel compelled to speak from my own perspective. My husband is teasing me at this moment, suggesting I write an article about the stress of writing an article about stress. At times in my life I have taken on quite a lot of responsibilities resulting in huge […]
Purchasing and Using Herbs
by Cheryl & Jeff Hoard Knowledge is vital in the successful use of herbs for health and well-being. It is best to consult your health practitioner first before using herbs. It wouldn’t be wise, for instance to take Saw Palmetto Berry (respected by the mainstream medical community) for treating enlarged prostate […]