by Cheryl Hoard I am frequently asked questions about alternatives to Hormone Replacement Therapy. The use of herbs, essential oils and hydrosols gives more options to adapt to changes during menopause. Herbalism is most effective when used in a holistic approach, which is integration of the body, mind and spirit. Changes during menopause happen not […]
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Herbal Information Sheet: Red Clover Blossom
RED CLOVER BLOSSOM (Trifolium pratense) Excerpted from: New Menopausal Years The Wise Woman Way By Susun Weed “Red Clover is everything you thought soy would be, with none of soy’s drawbacks. Instead of leaching minerals from the bones, Red Clover contributes generously to bone health. Instead of disturbing the thyroid, Red Clover helps normalize […]