Saute until onions are fully cooked. Add small amount of water or broth if more moisture is needed during cooking process. 2 cups Onion, chopped small 8 cloves Garlic, fresh, minced 3 Tablespoons Sesame Oil 1 Tablespoon + 1 1/2 teaspoons Turmeric powder 1 Tablespoon Garam Masala* powder 1 Tablespoon Holy Basil 2 Bay […]
burdock
SPRING HERBAL SOUP – BURDOCK & NETTLE Fennel & Holy Basil Flavor with Mung Beans and Rice
8 cups water, vegetable, grain, meat or bone broth 16 cloves Garlic, fresh, peeled, whole 1/2 oz Burdock Root Place all of the above in large pot and simmer covered for 30 minutes. Turn off heat and add: 1/2 oz Nettle Leaf Stir in, cover and let sit for minimum 1 hour Strain […]
Herbal Information Sheet: Burdock Root
BURDOCK ROOT (Arctium lappa) Excerpted from: The Earthwise Herbal, A Complete Guide to Old World Medicinal Plants By Matthew Wood “Burdock Root is bitter, sweet, and oily, and therefore well suited to dry/atrophic conditions where there is a need to increase secretions, tissue feeding, and tissue cleansing. The bitters stimulate secretion in the digestive […]