Herbal Information Sheet: Eleuthero

ELEUTHERO (Eleutherococcus senticosus)                                                                                           2/6/18 Excerpted from: Adaptogens in Medical Herbalism By Donald R. Yance   “Eleuthero is the most well-known, well-researched, and well-suited adaptogen in the world. Often referred to as the ‘king’ adaptogen, there are more published scientific studies on Eleuthero than on any other herb. It blends well with other herbs, […]

Continue reading


Herbal Information Sheet: Bacopa

BACOPA (Bacopa monnieri)                                                                                                             Excerpted from: The Way of Ayurvedic Herbs By Karta Purkh Singh Khalsa and Michael Tierra   “In India, Gotu Kola is often used interchangeably with another similar herb, Bacopa.  Both are called Brahmi.  These two plants are not very well distinguished in the […]

Continue reading


Herbal Information Sheet: Yarrow

YARROW (Achillea millifolium)   Excerpted from: The Earthwise Herbal, A Complete Guide to New World Medicinal Plants By Matthew Wood  “Yarrow is one of the primal remedies of the Western herbal tradition.  It can be called the ‘master of the blood.’  Through numerous devices – clotting, unclotting, neurovascular control, flavonoids, etc. – it regulates the […]

Continue reading


Herbal Information Sheet: Red Clover Blossom

RED CLOVER BLOSSOM (Trifolium pratense)   Excerpted from: New Menopausal Years The Wise Woman Way By Susun Weed  “Red Clover is everything you thought soy would be, with none of soy’s drawbacks.  Instead of leaching minerals from the bones, Red Clover contributes generously to bone health.  Instead of disturbing the thyroid, Red Clover helps normalize […]

Continue reading


Herbal Information Sheet: Nettle, Leaf, Root, & Seed

NETTLE LEAF, ROOT, AND SEED (Urtica dioica)                                                                                                                     Excerpted from: Healing Wise By Susun Weed  NETTLE LEAF  “Nettle leaves are gentle enough for an everyday nourishing brew and powerful enough to heal damaged tissue.  Kidneys, lungs, intestines, and arteries are tonified, strengthened, and gradually altered toward optimum functioning with consistent use of Nettle, freshly cooked […]

Continue reading